Find Your Flow.
Cultivate inner peace
A welcoming space to connect with your body, mind, and community.
Welcome to YOGA Flow
At Serenity Flow, we believe yoga is a personal journey, not a destination.
Our studio is a sanctuary from the everyday
... a place where you can explore mindful movement,
... deepen your breath,
and discover a stronger connection to yourself.
Join us and find your sanctuary.
We offer a diverse range of classes designed for all bodies and every level of experience.
Discover Your Practice
Whatever your goal or experience level, we have a class that's right for you. Explore our offerings and find your perfect match.
Vinyasa Flow
Dynamic and energizing classes synchronizing breath with movement.
Hatha Yoga
Build a strong foundation with a focus on alignment and classic postures.
Restorative
Gently release tension and calm the nervous system with supported poses.
Meditation
Cultivate mindfulness and inner peace through our guided sessions.
"This studio is my happy place. The instructors are incredibly knowledgeable and supportive, and the atmosphere is so welcoming. It has truly transformed my practice."
- Sarah J.
Gratitude
Meet Your Teacher
Hi, I'm Anna, the owner of YOGA Flow.
I created this space for you to disconnect from the noise and reconnect with yourself. Welcome home!
I bring over a decade in Yoga and Ayurvedic medicine.
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