Find the Perfect Class for Your Journey
Whether you seek to build strength, find stillness, or simply breathe, we have a practice that will meet you where you are.
Vinyasa Flow
Connect breath to movement in this dynamic, fluid practice. Vinyasa classes build heat, endurance, flexibility, and strength in a creative and invigorating sequence. Expect to move, sweat, and leave feeling energized and empowered.
Level: All Levels Welcome
Pace: Moderate to Fast
Focus: Flow & Strength
Hatha Yoga
Perfect for beginners or those seeking to refine their practice, Hatha focuses on foundational postures held for several breaths. This class emphasizes alignment, builds body awareness, and cultivates a deep sense of stability and calm.
Level: Beginner Friendly
Pace: Slow
Focus: Alignment & Basics
Restorative & Yin
Melt away tension and deeply relax your body and mind. This practice uses props like bolsters and blankets to fully support you in gentle, long-held postures. Yin targets deep connective tissues, increasing flexibility and promoting profound rest.
Level: All Levels
Pace: Very Slow / Still
Focus: Relaxation & Deep Stretch
New to Yoga?
We believe yoga is for every body. If you're just starting out, we recommend our Hatha or Restorative classes to build a strong and safe foundation. Our instructors are here to guide you every step of the way.